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MOVEMENT


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MOVEMENT



AIMEE IS AN ACCOMPLISHED GARUDA PRACTITIONER AND MASTER TRAINER. HER ATTENTION TO DETAIL IS SECOND TO NONE. HER PASSION AND UNDERSTANDING OF THE WORK MANIFESTS ITSELF THROUGH HER TEACHING.
— James D'Silva, Garuda founder / London
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apparatus


 

 

apparatus


 

 

INNOVATIVELY DESIGNED APPARATUS, WITH LIMITLESS POSSIBILITIES.

LARGE SPLIT PLATFORM, CHAIR ATTACHMENT & SPACIOUS FRAMEWORK, TAKES EXERCISE & REHABILITATION TO ANOTHER LEVEL. 

GARUDA’S WAY OF APPROACHING THE HUMAN BODY FEELS VERY ORGANIC; IT GIVES ME FREEDOM OF MOVEMENT AS WELL AS IMPROVING STRENGTH, RESONATING DEEPLY WITH THE DEMANDS OF MY CAREER AS A CLASSICAL DANCER
— IONA MARQUES, BALLET DANCER - MELBOURNE

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GARUDA, YOGA & PILATES


GARUDA, YOGA & PILATES


OUR STRENGTH COMES FROM OUR VERSATILITY
I first met Aimee in Melbourne when looking for a movement specialist to help with chronic injuries. From my first session with her I could feel the deeply embedded layers of theory and practice in her presence. I presented Aimee with a number of chronic structural and systematic injuries I needed to resolve. Aimee intuitively and with great sensitivity took me on a profound transformation where I regained great strength and mobility, whilst providing an exciting, exploratory & highly professional space to work in. Her meticulous eye for detail, guides you through a nontraditional approach.

Aimee’s powerful grace and professional skill drew me into getting to know more about Garuda. Aimee is a mentor and Master trainer in profound ways and has inspired me to become a teacher myself.
— Katja Povše - Garuda, Gyrotonic & Gyrokinesis Teacher / Slovenia

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GARUDA


 

 

GARUDA


 

 

GARUDA TAKES ITS NAME FROM A MYTHOLOGICAL SACRED BIRD THAT CAN CHANGE SHAPE ACCORDING TO ITS FUNCTIONALITY. DEFINING A MOVEMENT THAT IS BUILT ON VERSATILITY AND INTUITION.

A COMPREHENSIVE & EVOLVING METHOD, UTILIZING THE GARUDA APPARATUS, BARRE, MAT & PROPS.


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TEACHER TRAINING


TEACHER TRAINING


I have not felt the need to step to a Barre in 12 years, but I only needed one class with Aimee to realise that I wanted to explore this work... I needed to feel this work more completely.

Aimee’s teaching style encouraged me to dig deeper, to strive for excellence every time. It reminded me of parts of myself I wanted to revisit. It tapped into my innate desire to improve, to be sensitive, to understand clearly and to adapt.

I feel grateful because every repetition is better. I zing with a new depth of intention. I am infused with intuition and when I move it’s from deep inside me with confidence, with meaning.
— SIMONE WAGENAAR, PILATES PRACTITIONER / AUCKLAND