WELCOME T0 ACM ONLINE
360 DEGREES
Your body isn’t flat or linear — it’s three-dimensional. So it makes sense to train that way too.
At first, 3D sequences can feel more complex than straight-line movement: a little chaotic, a little “wait, what?” But with repetition, the map appears. Patterns become familiar. The work gets deeper. The movement gets smoother, more connection, more fluidity.
This is one to revisit again and again. A curious mover discovers new pathways, refines the old ones, and stays genuinely engaged in the practice.
THANK YOU FOR PRACTICING WITH ME.
Want to learn more? Become a member and enjoy variation & guidance in your personal / professional movement practice.
Online Training Gallery Access
NZ$150.00
Every month
NZ$300.00
Every 6 months
Sign up to the monthly or save with the 6 month plan to receive anytime access to my growing collection of multi-modal training. Over 150 classes, with new classes added frequently.
✓ Yoga, Pilates, Garuda Method & Kettlebell
✓ Accessible matwork practices, no equipment required
✓ Former Garuda Master Trainer
✓ 20 years of teaching experience
✓ Recommended training for pregnancy/dancers/beginners/rehab