NEW SLING TUTORIAL
An exercise in spatial awareness. We are using the sling to explore the inner landscape of the body and our physical expanse. The ability to ‘lean’ into the space around us. Goodness for fascial mobilization as well as our parasympathetic nervous system. Here we can refine the quality in how we move, with the support and encouragement of the sling.
You can use any sling you have available. I am using the Elements Harness Sling and the Elements Wide Sling (standard size). I’ve attached the long purple springs to the top of my Garuda Apparatus with Elements Cuffs for Bars. If you are considering purchasing, please use code ‘Aimee’ for a special price.
